Bounce DanceFit

 

Adult

 

Come and try the latest in dance fitness. It's a great mix of styles which gives you an intro to street styles and more. Great music, Great energy and Great tuition as always from Val Wilson
This is a 45 min session which is priced differently from the rest of the timetable - £5 per class or you can use your blocks of tickets for it.

Bounce DanceFit is open to everyone regardless of your fitness level or ability . It's an awesome high energy workout from creator Franco Conquista incorporating Hop Hop, Commercial,Waccking, House and Vogueing dance styles leaving you feeling FIERCE!

Check it out at www.bouncedancefit.com

Please note. This session is for Adults only at this time. Apologies. Bounce DanceFit Teens and Junior may be something to watch out for in the future.
Like all dance and exercise classes, please inform Val before class If you have or had any recent injuries or illnesses or on any medication.
Many Thanks :)

 

Mondays 6.00-6.45pm: 45 Min Session £5

Saturday 10.40-11.40am (regular class price)

RMD